{"id":7349,"date":"2026-06-19T14:25:56","date_gmt":"2026-06-19T12:25:56","guid":{"rendered":"https:\/\/zse-2.krakow.pl\/?p=7349"},"modified":"2026-06-19T14:27:34","modified_gmt":"2026-06-19T12:27:34","slug":"lekcja-wf-z-mistrzyniami","status":"publish","type":"post","link":"https:\/\/zse-2.krakow.pl\/index.php\/2026\/06\/19\/lekcja-wf-z-mistrzyniami\/","title":{"rendered":"Lekcja WF z Mistrzyniami"},"content":{"rendered":"<div dir=\"auto\">Nasza szko\u0142a po raz kolejny wzi\u0119\u0142a udzia\u0142 w projekcie \u201eMistrzynie w Szko\u0142ach\u201d organizowanym przez Fundacj\u0119 Otylii J\u0119drzejczak. To wyj\u0105tkowa inicjatywa promuj\u0105ca aktywno\u015b\u0107 fizyczn\u0105 w\u015br\u00f3d dziewcz\u0105t oraz zach\u0119caj\u0105ca je do regularnego uczestnictwa w zaj\u0119ciach wychowania fizycznego.<\/div>\n<div dir=\"auto\">W tym roku uczestniczki mia\u0142y okazj\u0119 spotka\u0107 si\u0119 z wybitnymi sportsmenkami: Katrin Kargbo, Sofi\u0105 Ennaoui, Natali\u0105 Sidorowicz oraz Otyli\u0105 J\u0119drzejczak. Wydarzenie by\u0142o skierowane do dziewcz\u0105t ze szk\u00f3\u0142 podstawowych i ponadpodstawowych. Jego celem by\u0142o przeciwdzia\u0142anie zwolnieniom z lekcji wychowania fizycznego wynikaj\u0105cym z czasowych niedyspozycji, a tak\u017ce budowanie pozytywnego nastawienia do aktywno\u015bci ruchowej i zdrowego stylu \u017cycia.<\/div>\n<div dir=\"auto\">Na pocz\u0105tku zaj\u0119\u0107 uczestniczki otrzyma\u0142y pakiety startowe. Nast\u0119pnie wzi\u0119\u0142y udzia\u0142 w treningu prowadzonym przez mistrzynie sportu. Dziewcz\u0119ta \u0107wiczy\u0142y przy muzyce, wykonuj\u0105c r\u00f3\u017cnorodne \u0107wiczenia og\u00f3lnorozwojowe, mi\u0119dzy innymi z wykorzystaniem gum oporowych. Zaj\u0119cia by\u0142y pe\u0142ne energii, dobrej zabawy i sportowych wyzwa\u0144.<\/div>\n<div dir=\"auto\">Spotkanie by\u0142o r\u00f3wnie\u017c okazj\u0105 do rozmowy ze znakomitymi zawodniczkami, kt\u00f3re dzieli\u0142y si\u0119 swoimi do\u015bwiadczeniami, opowiada\u0142y o drodze do sukcesu oraz zach\u0119ca\u0142y m\u0142odzie\u017c do rozwijania swoich pasji i aktywnego sp\u0119dzania czasu.<\/div>\n<div dir=\"auto\">Dzi\u0119kujemy Fundacji Otylii J\u0119drzejczak za mo\u017cliwo\u015b\u0107 udzia\u0142u w tym inspiruj\u0105cym wydarzeniu. Cieszymy si\u0119, \u017ce kolejny raz mogli\u015bmy by\u0107 cz\u0119\u015bci\u0105 tego projektu i mamy nadziej\u0119 na udzia\u0142 w nast\u0119pnych edycjach.<\/div>\n<div dir=\"auto\" style=\"text-align: right;\"><em>Ma\u0142gorzata \u015awi\u0105tek\u00a0<\/em><\/div>\n<\/p>\n<style type=\"text\/css\">\n#foogallery-gallery-7340.fg-justified .fg-item { margin-right: 2px; margin-bottom: 2px; }\n#foogallery-gallery-7340.fg-justified .fg-image { height: 200px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-justified foogallery-lightbox-foogallery fg-justified fg-ready fg-light fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-always fg-hover-fade fg-hover-zoom2\" id=\"foogallery-gallery-7340\" 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class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/zse-2.krakow.pl\/wp-content\/uploads\/2026\/06\/mistrzynie_2026_06.jpg\" data-attachment-id=\"7345\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" height=\"300\" width=\"400\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/zse-2.krakow.pl\/wp-content\/uploads\/cache\/2026\/06\/mistrzynie_2026_06\/2116701530.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22300%22%20viewBox%3D%220%200%20400%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a 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width=\"400\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/zse-2.krakow.pl\/wp-content\/uploads\/cache\/2026\/06\/mistrzynie_2026_08\/2233263967.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22300%22%20viewBox%3D%220%200%20400%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/zse-2.krakow.pl\/wp-content\/uploads\/2026\/06\/mistrzynie_2026_01.jpg\" data-attachment-id=\"7348\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" height=\"300\" width=\"400\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/zse-2.krakow.pl\/wp-content\/uploads\/cache\/2026\/06\/mistrzynie_2026_01\/3826319625.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22300%22%20viewBox%3D%220%200%20400%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Nasza szko\u0142a po raz kolejny wzi\u0119\u0142a udzia\u0142 w projekcie \u201eMistrzynie w Szko\u0142ach\u201d organizowanym przez Fundacj\u0119 Otylii J\u0119drzejczak. To wyj\u0105tkowa inicjatywa promuj\u0105ca aktywno\u015b\u0107 fizyczn\u0105 w\u015br\u00f3d dziewcz\u0105t oraz zach\u0119caj\u0105ca je do regularnego uczestnictwa w zaj\u0119ciach wychowania fizycznego. W tym roku uczestniczki mia\u0142y okazj\u0119 spotka\u0107 si\u0119 z wybitnymi sportsmenkami: Katrin Kargbo, Sofi\u0105 Ennaoui, Natali\u0105 Sidorowicz oraz Otyli\u0105 J\u0119drzejczak.&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/zse-2.krakow.pl\/index.php\/2026\/06\/19\/lekcja-wf-z-mistrzyniami\/\">Dowiedz si\u0119 wi\u0119cej<\/a><\/p>\n","protected":false},"author":1,"featured_media":7348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,25],"tags":[],"class_list":["post-7349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projekty","category-sport"],"_links":{"self":[{"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/posts\/7349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/comments?post=7349"}],"version-history":[{"count":2,"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/posts\/7349\/revisions"}],"predecessor-version":[{"id":7351,"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/posts\/7349\/revisions\/7351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/media\/7348"}],"wp:attachment":[{"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/media?parent=7349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/categories?post=7349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zse-2.krakow.pl\/index.php\/wp-json\/wp\/v2\/tags?post=7349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}